Know your values

1+ players

This activity is about self-reflection. Getting to know our own values helps us act in line with them – and doing so makes us happier, more effective and better connected.

  1. What is most important to you? What do you enjoy and look forward to? What makes you happy?
  2. Go through the cards and find five values you think are most important to you. How do they relate to your life?
  3. Now find five values you relate to least or have the most negative feelings about. How do they relate to your life?

EXTRA: You can also do a version of this with a friend, where one of you chooses their top five values and the other guesses their answers.